Our yoga classes at Serenity Retreat NYC blend mindful movement with breathwork to help you build strength, flexibility, and inner calm.
Serenity Express is a 45-minute Vinyasa flow, open to all levels, that refreshes your mind, energizes your body, and offers the perfect midday reset every Friday at noon.
Breathe Stretch Release is a Reiki-infused breathwork class that combines guided visualizations with mindful and energizing movements
Serenity Flow is a calming, all-levels yoga class that gently awakens the body, soothes the mind, and helps you unwind and restore balance at the end of your day.
Evening Revival is an energizing, all-levels practice that strengthens inner awareness through dynamic yoga poses, deep relaxation, and mindful breathing.
