Classes

Daily yoga, guided meditation
and healing for mind, body, soul

Yoga

Morning Flow

A gentle yoga class designed to awaken your body, calm your mind, and set a positive tone for your day.

Evening Revive

A refreshing, nightly yoga class to wind your day down

Serenity Flow

Rooftop yoga overlooking Madison Square Garden as the sun sets over Manhattan

Breathe Stretch Release

Reiki-infused breathwork, and visualizations to supercharge your body and mind and soul

The Art Of Sequence

A masterclass open to all those looking to bring their practice to the next level

Meditation

Kirtan

Devotional music and chanting of mantras for the soul

Soul Sound

A meditative experience that immerses you in the sound of crystal singing bowls and gongs

Wisdom Talks

Free lectures and classes in Bhakti tradition and spiritual growth

Meditation 101

A life-changing workshop led by meditation master, Susan Hu