Serenity Flow

Rooftop yoga overlooking Madison Square Garden as the sun sets over Manhattan

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Description

Rooftop Serenity Flow is a space of tranquility and rejuvenation. This open-level vinyasa practice is designed to harmonize your body and mind, guiding you through a sequence of fluid movements and mindful breathing while overlooking the city. Whether you're a beginner or a seasoned yogi, you'll find your rhythm in this inclusive and nurturing environment. Join us for Serenity Flow and leave feeling blissed, blessed, and beautifully balanced. Embrace the serenity within and let your practice be a source of joy and renewal.

Meet your teachers

Selma Piña

Born with an independent mind and a strong connection to love, Selma is a charismatic, empathic, and kind soul dedicated to the practice of yoga. With a 200-hour certification in Hatha and Vinyasa Yoga, Selma has discovered yoga as a profound pathway to connect with her inner self, embracing the presence and consciousness that mindful practice offers. Selma’s classes are a blend of her empathetic nature and her charismatic teaching style, creating a nurturing and supportive environment. She believes in the transformative power of yoga to bring joy, presence, and self-awareness into the lives of her students. Each session with Selma is an opportunity to explore personal growth, cultivate inner peace, and experience the bliss of mindful practice.