About

Your urban oasis for tranquility,
wellness and rejuvination

Madison Square Garden's Premiere Wellness Center

A Serene Stop on Your Journey To Inner Peace

Nestled in the heart of Manhattan, Serenity Retreat is a non profit sanctuary dedicated to holistic healing and wellness for all to seek. Our studio is located at 243 W 30th St, New York, NY 10001. As an extension of Interfaith Retreats, Serenity Retreat offers a diverse array of wellness services for nurturing the mind, body, and spirit with a mission to provide a peaceful haven at the heart of New York City. All proceeds go to funding our weekly outreach program in feeding the homeless under Interfaith Community Services.

Our Wellness Offerings

Serenity Retreat's vision is to cultivate an atmosphere of community and a space for others to be in touch with their spiritual journey while contributing a good cause.

Yoga

Whether you’re seeking relaxation, strength, flexibility, or mindfulness, our diverse yoga classes are tailored to meet every need and experience level. From gentle restorative flows to invigorating power yoga, each session is guided by expert instructors who create a supportive and inspiring environment. Discover the perfect balance of mind and body while connecting with a like-minded community.

Meditation

Discover the power of mindfulness and inner peace through our guided meditation classes. Whether you're new to meditation or deepening your practice, our sessions offer a tranquil space to relax, focus, and reconnect. Led by experienced instructors, each class is designed to help you reduce stress, enhance clarity, and foster a sense of balance in your daily life.

Massage

Experience the ultimate in relaxation and wellness with our expert massage therapy. Whether you’re looking to ease tension, promote healing, or find deep relaxation, our skilled therapists offer a variety of techniques to meet your needs, including deep tissue, lymphatic drainage, and traditional Thai massages. Each session is tailored to restore your body and mind in a serene and calming environment.

Workshops

Join us for a variety of exciting weekly workshops designed to bring the community together and inspire creativity! From art classes and kids’ Taekwondo sessions to unique events for all ages, there’s always something fresh and engaging to discover. Our workshops are the perfect way to learn new skills, connect with others, and have fun in a welcoming environment.

Space Rental

Find the perfect setting for your needs with our versatile rental spaces. Whether you’re hosting yoga or wellness classes, need a private office for therapy or work, or need a professional massage room for your practice, we’ve got the ideal space for you. Choose from cozy office suites, open studios for group activities, and our spacious event hall designed for larger gatherings. Each space is fully equipped, flexible, and ready to support your vision

Kind Words From Our Community

Community matters to us and we love to spread positivity. We aim to create a space for teachers and students of all different backgrounds, learning from one another.

What our clients say

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To read more from our community and the Serenity Retreat experience, read more on our Google Business Page.

“What a haven in Midtown!”

“What a Haven in the Midtown! once you arrive on the 10th floor you’ll forget you’re in one of the busiest neighborhoods in nyc. so many wonderful offerings including yoga classes, kirtans and special events. Highly recommend the thai massage offered”

- He-Myong Woo

December 2024

“The true highlight isn't just the space; it's the incredible people who own and manage it.”

“If you're looking for a bright, serene space with a peaceful atmosphere, you've found it! The venue is beautiful, clean, well-lit, and quiet. It’s a perfect setting for any event. However, the true highlight isn't just the space; it's the incredible people who own and manage it. Domi is kind, caring, and goes above and beyond to ensure everything runs smoothly. Her attention to detail and respectful approach are truly remarkable. The entire team is fantastic! Every class I hold here feels like being at a second home. Highly recommend!”

- Susana Vilalba

November 2024

“I've had such a wonderful experience within this growing community.”

“I've had such a wonderful experience within this growing community. As a teacher, I came to rent the sunlit space for my private clients; but in just a short time I feel like an intricate part of this community of kind, humble practitioners. Their Kangen water machine had me at hello !.”

Nadereh Gibson

October 2024

Current Schedule